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Online Coaching & Online Programmes 

Following adaptations to peoples lifestyles and patterns since the pandemic, the need and ability to train from home is at an all time high. 


We have seen online solutions implemented well, but we have also heard of people not finding joy with programmes because of a lack of equipment, doubts over form and lack of motivation to name a few. 


We have put together several plans that aim to provide detailed content to work with your goals whilst continuing to feel like you are getting 1 to 1 attention. The structure of our plans will include assessments, reviews and structured training guidance which should provide safe and effective solutions. 

What our customers are saying

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Jane Williams - Another Company, Ltd.

Online Coaching

This programme is great for those with a sedentary lifestyle, chronic pain sufferers, sport enthusiasts, low body satisfaction or weight loss. 

Running Performance Programme 

This programme is offered to reduce injuries, improve speed and economy or just provide guidance to consistent training. 

Stability Programme 

A specialised programme looking into proprioception, upper or lower joint stabilitybiomechanics and gait patterns

Service Prices

Compare our service packages and find the best fit for you.

Gold package

£49

Per Month

Best Package Offer

1 hr session

Bathrooms

Bedrooms

Kitchen

Select

Silver package

£29

Per Week

Best for General Upkeep

1 hr session

Bathrooms

Bedrooms

Kitchen

Select

Bronze package 

£9

Per Day

Best for Busy Homes

1 hr session

Bathrooms

Bedrooms

Kitchen

Select